Energy, Vitality, Moxie, Oh My!

Who doesn’t want (and deserve) more of that every day?

Good news!  That which you are seeking is also seeking you.

And I’m on a mission to help you find more energy, vitality and moxie by helping you optimize your health in simple, fun and effective ways.

So that every day is a daring, zesty adventure supported by a healthy body, brain and attitude.

Welcome!

Start here!

Join our community of bio-hacking wonder women.

Sign up for the Nature Nourished Newsletter.
First, you’ll get a copy of  my e-book, On Day Twenty-Two:  Optimal Health for the Rest of Your Life  (Ten Simple Strategies to Optimize your Health and Eliminate the Hassle of Getting Older)
The goodness keeps coming week after week with rebellious strategies for optimizing your health, including:
  • nourishing yourself
  • workouts that won’t leave you wasted
  • overcoming insomnia
  • balancing hormones
  • saying no to weight gain, and
  • the occasional rant (may or may not include colorful language).

All to keep you motivated and moving forward toward your wellness targets.

Woo Hoo!  Let’s do this together!!!

Yes! I'm in!

Nice to meet you!

 

I’m Deane and I’m your guide on this health transforming adventure.

 

We are going to get rebellious and defy conventional wisdom.  Because that’s what I’ve done to defy the post-menopausal odds and to prove to myself that, in fact, everything does not have to “fall apart after 40”.  Or even 50.

 

Seriously.

 

I’ve been making small changes and small changes can change the trajectory of a life.

 

A series of small changes can transform a body, a brain, a life completely.

 

I teach women how to make those small lifestyle changes that add up to big healthy miracles over time without them ever feeling deprived or unsatisfied.

 

Together we optimize your health and wellness so you can live with all the energy, vitality, moxie and joy you remember from your youth.

 

And fall in love with what you see in the mirror every morning.

 

Find out more about Deane and how we might create miracles in your life!

Coaching Success Stories!

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Gaining Momentum!

When I started a month ago I was absolutely up against a brick wall.  Stuck.  Confused. And feeling hopeless.  With Deane’s gentle guidance, exercises and re-directed information, I've changed my whole philosophy [and life].


Judy Saha, Artist & Educator, World Traveler

2015-07-08T17:34:39+00:00

Judy Saha, Artist & Educator, World Traveler

IMG_4591
When I started a month ago I was absolutely up against a brick wall.  Stuck.  Confused. And feeling hopeless.  With Deane’s gentle guidance, exercises and re-directed information, I’ve changed my whole philosophy [and life].
carolyn

Deane is Amazing!

I am eternally grateful to [her for helping me] understand how my thought patterns interfere with the actions I take or don’t take.  I would sign up for anything she offers!


Thank you, Deane, for being You!


 

Carolyn Mason-Burton, CEO, Waynesville, NC, Carolyn's by Design

2015-07-11T17:46:31+00:00

Carolyn Mason-Burton, CEO, Waynesville, NC, Carolyn's by Design

carolyn
I am eternally grateful to [her for helping me] understand how my thought patterns interfere with the actions I take or don’t take.  I would sign up for anything she offers! Thank you, Deane, for being You!  
Rachel.Madorsky1

Great Coach!

I really enjoyed my Breakthrough Session with you – your care, gentleness, strength and skill made me feel safe and like I could ‘go there’. ...you are a great coach!!


 

Rachel M., LCSW, Relationship Counselor, Austin, TX, rachelmadorsky.net

2015-07-11T17:45:17+00:00

Rachel M., LCSW, Relationship Counselor, Austin, TX, rachelmadorsky.net

Rachel.Madorsky1
I really enjoyed my Breakthrough Session with you – your care, gentleness, strength and skill made me feel safe and like I could ‘go there’. …you are a great coach!!  
me3

Make Your Dreams Come True

Deane is a lovely, fun, genuine & Heart-full coach, you will feel inspired and be enlightened with exactly how to make you dreams come true.


 

Falan Storm, Writer, Asheville, NC, Falan Storm

2015-07-11T17:44:12+00:00

Falan Storm, Writer, Asheville, NC, Falan Storm

me3
Deane is a lovely, fun, genuine & Heart-full coach, you will feel inspired and be enlightened with exactly how to make you dreams come true.  
shannon

So Worth the Investment!

In a short time, Deane helped me uncover some blocks that I didn’t realize I had around money that were surrounded by a pattern I’ve seen crop up in other areas of my life. Her insights, coaching, and guidance were invaluable.  If you have a chance to connect with her, do it!  It will SO be worth your investment!


 

Shannon Lagasse, Health & Happiness Coach, Author, Hunger for Happiness

2015-07-11T17:42:27+00:00

Shannon Lagasse, Health & Happiness Coach, Author, Hunger for Happiness

shannon
In a short time, Deane helped me uncover some blocks that I didn’t realize I had around money that were surrounded by a pattern I’ve seen crop up in other areas of my life. Her insights, coaching, and guidance were invaluable.  If you have a chance to connect with her, do it!  It will SO be worth View Full →
stacy22

Amazing Session!

As I do a little re-inventing of myself right now, I definitely walked away with new insight after my [discovery] session with Deane.  She gave me the just the right kind of “nudging” to figure out a few key pieces that I haven’t been able to access on my own.  She had me laughing, crying and figuring sh*t out!

Stacy Vajta, Intuitive Energy Healer/Coach, The Everyday Lightworker, Asheville, NC

2015-07-11T17:23:59+00:00

Stacy Vajta, Intuitive Energy Healer/Coach, The Everyday Lightworker, Asheville, NC

stacy22
As I do a little re-inventing of myself right now, I definitely walked away with new insight after my [discovery] session with Deane.  She gave me the just the right kind of “nudging” to figure out a few key pieces that I haven’t been able to access on my own.  She had me laughing, crying View Full →
kate

Moving Forward

I appreciate how Deane keeps moving me forward.  She has done so much for me and has been there every step of the way as I’ve transitioned my business and life.  And, slow as I’ve been, I’ve made a big shift with her. I needed exactly her kind of coaching [for this big transition].


 

Kate Goldsborough, Stylist, Littleton, NH, Kate Goldsborough Lifestyling

2015-07-11T17:17:04+00:00

Kate Goldsborough, Stylist, Littleton, NH, Kate Goldsborough Lifestyling

kate
I appreciate how Deane keeps moving me forward.  She has done so much for me and has been there every step of the way as I’ve transitioned my business and life.  And, slow as I’ve been, I’ve made a big shift with her. I needed exactly her kind of coaching [for this big transition].  
kristine_madera-188x300

Great Insight

Deane brought me great insight into an old pattern that had re-emerged in my life, and how to get a handle on it so I could release it. She’s a great coach. I have also worked with her around money and it make all the $$$ difference in the world! If you’re stuck, call her!

Kristine MaderaSoul Centered Business Coach, Asheville, NC, Kristine Madera

2015-07-11T17:15:22+00:00

Kristine MaderaSoul Centered Business Coach, Asheville, NC, Kristine Madera

kristine_madera-188x300
Deane brought me great insight into an old pattern that had re-emerged in my life, and how to get a handle on it so I could release it. She’s a great coach. I have also worked with her around money and it make all the $$$ difference in the world! If you’re stuck, call her!
julie circle

Clarity Found

After just 2 sessions I gained clarity on what was holding me back from being successful in my business.  By session 4, I was able to release old fears that were keeping me in a state of overwhelm, and I was able to create new habits.  This all helped me to launch my business and bring in immediate income.


~Julie Noll, Health Coach, JNCoaching

2015-07-08T17:46:17+00:00

~Julie Noll, Health Coach, JNCoaching

julie circle
After just 2 sessions I gained clarity on what was holding me back from being successful in my business.  By session 4, I was able to release old fears that were keeping me in a state of overwhelm, and I was able to create new habits.  This all helped me to launch my business and View Full →
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Owning Her Path

Deane's program has been amazing for me, the timing, the material, the support, and I really, really, really got so much out of our one-to-one coaching session.  I have completely owned my path as a healer.

Susan Hale, Transformational Coach & Healer, TimeSpaceFreedom

2015-07-08T17:35:32+00:00

Susan Hale, Transformational Coach & Healer, TimeSpaceFreedom

384531_467054256697815_523693888_n
Deane’s program has been amazing for me, the timing, the material, the support, and I really, really, really got so much out of our one-to-one coaching session.  I have completely owned my path as a healer.

Join Your Sister Health Nutistas!

Start optimizing your wellness today!

Sign up and get a copy of my e-book,  On Day 22: Optimal Health for the Rest of Your Life )Ten Simple Strategies to Optimize your Health and Eliminate the Hassle of Getting Older)

I’ll also drop into your inbox every week with the Nature Nourished Newsletter.

The rebellious wellness strategies that work (in spite of what conventional wisdom would have us believe) just keep coming and you just keep getting better and better.

Right on, Sunshine!

Hell, yeah!